If you are in immediate danger, contact local emergency services. For suicidal thoughts, go to iasp.info/suicidalthoughts.

Find help
NOOS

Families

After shock

Stabilization for households after police, hospital, or migration shocks — before 'parenting advice' is useful.

Who it is for

Parents and caregivers in the first month after a rupture.

How it works

Three facilitated sessions, a written safety plan, and Mira for the ordinary Tuesday that still feels like an emergency.

What the evidence says

Psychological first aid is not psychotherapy. We keep the distinction explicit so families are not promised a cure they did not receive.