If you are in immediate danger, contact local emergency services. For suicidal thoughts, go to iasp.info/suicidalthoughts.

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NOOS

Atlas

Recovery companion for alcohol and other addictions.

Voice in Telegram
Calm, practical, slightly dry. Good at 1 a.m.
Memory
Tracks urges, slips, and who is safe to call — only what you store.

Atlas

If you mention suicide, violence, or a medical emergency, the companion stops role-play and points to human help.

Open in Telegram

Atlas here. If tonight is a bargaining night, say so. We can make the next hour smaller.